Join my 8-WEEK GROUP COACHING AND THERAPEUTIC COMMUNITY experience
We meet for 1.5 hour per session (Dates and times to be determined).
It can be helpful to connect with a community of people who understand your experiences to feel a sense of emotional and psychological safety. Sharing stories with others can help integrate their experiences with your own and begin the process of healing and empowerment. It's important to validate and understand your emotions- grief, anger, frustration, or shame- to make sense of your present experiences and avoid feeling overwhelmed.
Seeking guidance from a professional who has personally experienced similar attachment injuries can be beneficial in preventing past traumas from continuing to impact your life. By learning powerful techniques and regularly applying them, you can navigate your relationships and overcome triggers while still honoring your neurodiverse partner's differences and your love for them.
A framework designed for post-traumatic growth can help you reclaim or establish a strong sense of self by organizing around your highest values. You can release fears, resentments, and regrets by optimizing what is working in your relationship and creating a roadmap for a more enjoyable daily experience. Engaging in constructive actions stemming from heart-brain coherence can help you heal, nourish, process, and grow, leading to empowerment and joy.
Please join us; we would love to have you!
HOW DOES IT WORK?
FOLLOW THESE STEPS
MORE TESTIMONIALS
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"What has changed as a result of this group coaching is that I can offer compassion to the child in me who first experienced the injury. I can see my part in how I feel and how I can change how I see and feel it. I can stop to look for what is behind my feelings."
AF, San Diego
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"The aspects of the coaching program that made the most significant impact on me were looking inward, Lisa helping each participant see deeper into their story to see behind the curtains we had all put up. Offering concrete, specific instruction and guidance. Meditations. Healing childhood injuries."
NS, San Jose
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“I almost didn't join because of anxiety and insecurity about exposing myself in a small group But I am so glad I did! My favorite aspects of the groups were walking back through someone's story and helping us all see what is behind the confusion and suffering. This was very helpful; what I could not articulate or know about myself, I would see it was true of me in another person's story. So very helpful to get me out from behind my protective behaviors. And Lisa’s transparency, honesty, and sincere desire to help make the course more meaningful and effective."
RM, Dallas